This cookbook presents a variety of recipes, with full color photographs of the finished meals, for children (and adults!). The recipes have fun names and are tasty to both kids and adults, and include nutritional ingredients like dark green and orange vegetables, dry beans and peas, and whole grains. The recipes are low in: fat, saturated fat, sugar, and sodium. This is a cookbook with recipes that kids and adults will want to prepare and eat, and have fun while doing so and getting great nutrition! This cookbook features a collection of recipes from the "Recipes for Healthy Kids Competition", where children, school nutritionists, chefs, parents, and other interested members of the community submitted their own recipes for fun, healthy foods (the winning recipes in each category are marked in the Table of Contents).
